Welcome
Have you been worrying a lot lately, or feeling stressed out by the demands of everyday life? Perhaps it is the loss of a loved one, or the break-up of a relationship which is bringing you down. Or do you keep trying to get back the old you, but somehow it is not working. There may be disappointment and trauma from a difficult past, or serious trouble communicating with a loved one.
I have 30 years of experience helping people feel better and cope more effectively with stress, anxiety, depression, and life's challenges.
I view myself as a guide that helps you find your own answers on life's journey. You can expect to be listened to with compassion, caring, and respect. Although the therapeutic relationship is vitally important, I strive to provide more; I am also actively engaged in providing feedback and teaching skills, to help you get the most from each session. I am passionate about helping people overcome self-defeating beliefs and self-imposed obstacles so they can feel better, have more satisfying relationships, and enjoy life fully.
I provide individual, couples, and group therapy for adults and adolescents. In addition to my psychotherapy practice, I provide coaching for relief of specific fears, and to enhance optimal performance. Using hypnosis, Neuro-Linguistic Programming (NLP), and energy psychology tools, I can assist with many specific fears including test taking anxiety, fear of public speaking, and fear of flying. I can also help with mental training for peak performance in athletics, the arts, and other competitive endeavors.
I have been honored to be selected a "Top Doc" Psychologist by South Jersey Magazine, by both readers and by South Jersey physicians.
I look forward to hearing from you by phone or email. Today is a good day to reach out for the help you desire and deserve.